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南宁市第十七中学2026年春季学期第八周食谱

  • 2026-05-17 05:39:21
南宁市第十七中学2026年春季学期第八周食谱

🍕

🍔

👨‍🍳

🍜

🍰

第八周食谱

南宁市第十七中学2026年春季学期

🗓️ 2026年4月21日 - 2026年4月24日

🥄

🥢

周

二

4.21

☀️

早餐

螺狮粉  干捞粉  白菜肉粥  

韭菜盒子  白粥  鸡蛋  蒸包  面包

附小：蒸饺  鸡蛋

🍱

午餐  

老友猪杂  辣子鸡  红烧茄子

空心菜  绿豆海带

🧁

晚餐

柠檬鸭 香菇蒸肉饼 

番茄炒蛋 油麦菜 韭菜鸭血汤

🍳

周

三

4.22

☀️

早餐

叉烧粉  云吞  香菇肉粥  

豆浆油条 白粥  鸡蛋  蒸包  面包

附小：香菇肉粥 面包 

🍱

午餐

烧鸡  爆炒猪耳  腐竹炒碎肉

油麦青  莲藕筒骨汤

🧁

晚餐

农家小炒肉  可乐鸡翅+肉丸  

碎肉蒸蛋 娃娃菜 紫菜蛋花汤

🥗

周

四

4.23

☀️

早餐

老友粉  碎肉粉 皮蛋肉粥  

春卷  白粥  鸡蛋  蒸包  面包

附小：碎肉粉  鸡蛋

🍱

午餐

香干炒五花肉 脆香鸡 莴笋炒肉片

豆芽 清补凉

🧁

晚餐

黑椒炒牛柳 干锅鸭 上海青

红萝卜丝炒碎肉 金针菇肉丝汤

🍲

周

五

4.24

☀️

早餐

桂林米粉  干捞粉  芥菜肉粥 烧卖  

白粥  鸡蛋  蒸包  面包

附小：芥菜肉粥蒸包

🍱

午餐

紫苏鸭腿  土豆焖肉  

麻婆豆腐 莴笋叶 香菇鸡汤

🧁

晚餐

萝卜干炒腩肉  咖喱鸡  毛血旺

大白菜 酸梅汤

🍴

— END —

🍴

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来稿｜后勤服务中心

初审｜李苑菲

二审｜王彬宇

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南宁市童之梦绿地花都幼儿园二十四节气顺时养生食谱(第八周)

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  1. CONNECT:[ UseTime:0.001112s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001490s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000734s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000704s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001557s ]
  6. SELECT * FROM `set` [ RunTime:0.000517s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001480s ]
  8. SELECT * FROM `article` WHERE `id` = 501640 LIMIT 1 [ RunTime:0.002889s ]
  9. UPDATE `article` SET `lasttime` = 1779130708 WHERE `id` = 501640 [ RunTime:0.008277s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000656s ]
  11. SELECT * FROM `article` WHERE `id` < 501640 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001247s ]
  12. SELECT * FROM `article` WHERE `id` > 501640 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001133s ]
  13. SELECT * FROM `article` WHERE `id` < 501640 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002005s ]
  14. SELECT * FROM `article` WHERE `id` < 501640 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008980s ]
  15. SELECT * FROM `article` WHERE `id` < 501640 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011129s ]
0.160806s