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南宁市第十七中学2026年春季学期第七周食谱

2026-04-16 02:10:23

南宁市第十七中学2026年春季学期第七周食谱

🍕

🍔

👨‍🍳

🍜

🍰

第七周食谱

南宁市第十七中学2026年春季学期

🗓️ 2026年4月13日 - 2026年4月16日

🥄

🥢

周

一

4.13

☀️

早餐

老友粉碎肉粉鸡蛋肉粥

烧麦白粥鸡蛋蒸包面包

附小：碎肉粉鸡蛋

🍱

午餐

红烧肉咖喱鸡韭菜猪血

生菜绿豆汤

🧁

晚餐

爆炒猪耳朵可乐鸡翅+肉丸

玉米碎肉菜花冬瓜肉丝汤

🍳

周

二

4.14

☀️

早餐

螺蛳粉干捞粉白菜肉粥

白粥鸡蛋蒸包面包

附小：白菜肉粥

🍱

午餐

水晶鸡西红柿排骨藕粉碎肉

上海青香菇鸡汤

🧁

晚餐

黑椒鸡排红萝卜云耳炒鱼丸

青瓜肉片包菜玉米糖水

🥗

周

三

4.15

☀️

早餐

叉烧粉云吞香菇肉粥

芋头白粥鸡蛋蒸包面包

附小：香菇肉粥面包

🍱

午餐

奥尔良鸡翅柠檬鸭肉沫茄子

油麦菜清补凉

🧁

晚餐

糖醋菠萝里脊肥牛金针菇

豆腐肉沫娃娃菜秀珍菇老鸡汤

🍲

周

四

4.16

☀️

早餐

水饺碎肉粉皮蛋肉粥糍粑

白粥鸡蛋蒸包面包

附小：水饺鸡蛋

🍱

午餐

紫苏炸鸭腿香干炒五花肉

肉沫虎皮尖椒小白菜虾皮紫菜汤（五色糯米饭）

🧁

晚餐

西葫芦炒肉片辣子鸡油果肉片

卷筒青酸梅汤

🍴

— END —

🍴

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CONNECT:[ UseTime:0.000542s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000738s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002291s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000288s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000618s ]
SELECT * FROM `set` [ RunTime:0.000446s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000636s ]
SELECT * FROM `article` WHERE `id` = 497179 LIMIT 1 [ RunTime:0.000583s ]
UPDATE `article` SET `lasttime` = 1776421727 WHERE `id` = 497179 [ RunTime:0.005375s ]
SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000448s ]
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