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南宁市青秀区迪嘉花园幼儿园春季第十六周食谱

  • 2026-06-20 07:22:50
南宁市青秀区迪嘉花园幼儿园春季第十六周食谱

迪嘉美味食光

幼儿身体生长与智力发育的关键时期。为确保幼儿每日营养摄入充足、均衡，我园借助专业配餐系统进行科学搭配，精心制定每周幼儿食谱。

食谱坚持餐点每周不重样，严格遵循荤素搭配、粗细搭配、干湿搭配原则，保证食材多样、营养全面。我园厨师精心烹饪、用心调味，做到餐点安全卫生、色香味形俱全。

科学合理的膳食搭配，既满足幼儿生长发育需求，又让孩子吃得开心、家长放心，助力每一位宝贝健康快乐、茁壮成长！

星期一食谱

早   餐：宝宝老友粉、大骨汤、营养土鸡蛋

能量餐：纯牛奶、红枣黑米糊

午　餐：粗粮饭、酱油鸡、肉末土豆、上汤娃娃菜、莲藕花生排骨汤

午　点：香蕉、雪梨

下午茶：蒸饺、小米红薯粥

星期二食谱

早　餐：宝宝茄汁面、蒸红枣、风味鹌鹑蛋

能量餐：纯牛奶、玉米汁

午　餐：红米米饭、番茄牛腩、莴笋炒肉、蒜蓉菜心

、豆腐鲫鱼汤

午　点：哈密瓜、玉米糖水

下午茶：肉松饭团、丝瓜瘦肉汤

星期三食谱

早　餐：奶香馒头、山药小米粥、营养土鸡蛋

能量餐：燕麦奶昔、山楂条

午　餐：软香米饭、黄焖鸭、鸡蛋烩青瓜、蒜香快菜

、筒骨淮山汤

午　点：苹果、薏米莲子汤

下午茶：番茄肉酱面、杂菌鸡汤

、

星期四食谱

早　餐：卷筒粉、菠菜肉丝汤、蒸玉米

能量餐：高钙奶、红豆汁

午　餐：黑米饭、清蒸巴沙鱼、豆芽香干肉丝、香菇油麦菜、老鸭汤

午　点：人参果、西瓜

下午茶：粽子、紫菜蛋花汤

星期五食谱

 端午节放假

、           
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  1. CONNECT:[ UseTime:0.000521s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000634s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.003629s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.017949s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000550s ]
  6. SELECT * FROM `set` [ RunTime:0.000681s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000626s ]
  8. SELECT * FROM `article` WHERE `id` = 525091 LIMIT 1 [ RunTime:0.010553s ]
  9. UPDATE `article` SET `lasttime` = 1782966935 WHERE `id` = 525091 [ RunTime:0.006022s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.012495s ]
  11. SELECT * FROM `article` WHERE `id` < 525091 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.021042s ]
  12. SELECT * FROM `article` WHERE `id` > 525091 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002039s ]
  13. SELECT * FROM `article` WHERE `id` < 525091 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.086094s ]
  14. SELECT * FROM `article` WHERE `id` < 525091 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.012321s ]
  15. SELECT * FROM `article` WHERE `id` < 525091 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003498s ]
0.251867s