当前位置：首页>防城港>美好“食”光|南宁市五象新区第二实验幼儿园2026年春季学期第十周食谱(2026.05.04-2026.05.09)

美好“食”光|南宁市五象新区第二实验幼儿园2026年春季学期第十周食谱(2026.05.04-2026.05.09)

  • 2026-05-08 23:37:28
美好“食”光|南宁市五象新区第二实验幼儿园2026年春季学期第十周食谱(2026.05.04-2026.05.09)

春之暮

 夏之始

/立夏/

立夏是二十四节气的第 7 个节气，也是夏季首个节气。立夏过后气温渐升，日常需顺应时节变化，饮食以清淡为主，多吃易消化、富含维生素的食物，适量食用绿豆、莲子、冬瓜等食材，清热利湿。少吃辛辣油腻、生冷食物，避免厚味积食，加重体内湿热。

星期三食谱

早   餐

广式竹升面、清蒸贝贝南瓜、山楂球

课间点

鲜牛奶

午   餐

黄豆焖猪脚、韭黄炒蛋 、上汤红薯叶、蛤蜊肉末丝瓜汤、紫米米饭

营养点

红心芭乐

星期四食谱

早   餐

葱香卷、黑芝麻糊、鹌鹑蛋

课间点

鲜牛奶

午   餐

蟹味菇蒸滑鸡、云耳炒肉末、蚝油生菜、山药筒骨汤、白米饭

营养点

儿童老友粉、人参果、红心火龙果

星期五食谱

早   餐

玉米芥菜粥、清蒸红薯、乌鸡蛋、巴旦木

课间点

鲜牛奶

午   餐

三杯鸭、冬瓜焖肉、清炒油麦菜、鲜美鲫鱼汤、金银米饭

营养点

马蹄绿豆爽、甘美西瓜、蓝莓

星期六食谱

早   餐

红烧牛肉粉、盐水花生、蔓越莓干 爱心餐：鲜肉粉

课间点

鲜牛奶

午   餐

大肉云吞、鸭血三鲜汤、卤鸡蛋

营养点

三丝炒大碗面、紫菜碎肉汤、网纹蜜瓜、阿克苏苹果

本周食谱
END

一审：刘夏丽   一校：陈小凤

二审：黄福敏   二校：吕雪婷

三审：唐   怡   三校：黄清桃

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  139. /yingpanguazai/ssd/ssd1/www/d.460.net.cn/runtime/temp/d9f0991a7dd66afa499551bd49d930d7.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/d.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000356s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000577s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002318s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.014938s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000662s ]
  6. SELECT * FROM `set` [ RunTime:0.000227s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000648s ]
  8. SELECT * FROM `article` WHERE `id` = 507623 LIMIT 1 [ RunTime:0.008414s ]
  9. UPDATE `article` SET `lasttime` = 1778560709 WHERE `id` = 507623 [ RunTime:0.001136s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000266s ]
  11. SELECT * FROM `article` WHERE `id` < 507623 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000390s ]
  12. SELECT * FROM `article` WHERE `id` > 507623 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003702s ]
  13. SELECT * FROM `article` WHERE `id` < 507623 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.048064s ]
  14. SELECT * FROM `article` WHERE `id` < 507623 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.017144s ]
  15. SELECT * FROM `article` WHERE `id` < 507623 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.127480s ]
0.293713s