当前位置：首页>防城港>南宁市青秀区明日之星幼儿园2025年秋季学期第十九周营养食谱(2026.1.4—2026.1.9)

南宁市青秀区明日之星幼儿园2025年秋季学期第十九周营养食谱(2026.1.4—2026.1.9)

  • 2026-02-13 11:56:51
南宁市青秀区明日之星幼儿园2025年秋季学期第十九周营养食谱(2026.1.4—2026.1.9)

明日之星幼儿园

每周营养食谱

2026.1.4-1.9

美

好

食

光

幼儿饮食健康是家长关注的话题
均衡的饮食可以帮助幼儿健康快乐成长
我们挑选新鲜食材、科学调配
精心定制每周营养食谱

01

星期日  食谱

早餐

 手工自制花卷

瘦肉粥

午餐

黑米白米饭

大盘鸡

爆炒双色花菜

蚂蚊上树

扇骨汤

午点

   桔子

晚餐

披萨

雪梨银耳汤

02

星期一 食谱

早餐

 茶叶蛋

红薯

香菇瘦肉粥

午餐

小米白米饭

西葫芦炒肉丝

炒上海青

红薯饼

乌鸡汤

午点

圣女果

晚餐

马拉糕

红豆糖水

03

星期二食谱

早餐

手工自制开口笑

皮蛋瘦肉粥

午餐

玉米碎白米饭

排骨焖白萝卜

油麦菜

空心意大利面

罗宋汤

午点

香蕉

晚餐

手工自制瘦肉捞面

04

星期三食谱

  早餐   

  手工自制肉菜包子

豆浆

午餐

小黄米白米饭

腐竹炒肉丸

爆炒土豆丝

蚂蚊上树

鸡汤

午点

苹果

晚餐

扬州炒饭

紫菜蛋汤

05

星期四 食谱

早餐

什锦炒粉

紫菜肉丸汤

午餐

红薯白米饭

西红柿炒鸡蛋

南瓜饼

爆炒包菜

扇骨汤

   午点

雪梨

晚餐

餐包

绿豆糖水

06

星期五 食谱

早餐

手工自制南瓜蛋形馒头

花生汁

午餐

 黑米白米饭

猪排

炒冬瓜

红枣花生丸子

海带鸭汤

午点

苹果

晚餐

八宝粥

秋季幼儿饮食健康小贴士

      秋季是幼儿生长发育的关键时期，饮食健康对幼儿的身体发育非常重要。以下是秋季幼儿饮食健康的小常识：

      1. 多吃蔬菜水果，增强免疫力。
      2. 少吃油腻食物，避免消化不良。
      3. 饮食清淡为宜。
      4. 多喝水，需要足够的水分来保持水平衡。
      5. 多食用富含蛋白质的食物

用心教育，用爱养育，

让我们陪同孩子们一起成长！

   明日之星
    幼儿园     

END

图片|韦柳曲

文案|黎观凤

编辑|黎观凤

初审|刘艳婷

终审|周丽兰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

南宁市第五十四中学2026年春季学期招聘

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  1. CONNECT:[ UseTime:0.000526s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000590s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000356s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001021s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000481s ]
  6. SELECT * FROM `set` [ RunTime:0.000187s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000479s ]
  8. SELECT * FROM `article` WHERE `id` = 461286 LIMIT 1 [ RunTime:0.000975s ]
  9. UPDATE `article` SET `lasttime` = 1772173223 WHERE `id` = 461286 [ RunTime:0.005216s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000227s ]
  11. SELECT * FROM `article` WHERE `id` < 461286 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000393s ]
  12. SELECT * FROM `article` WHERE `id` > 461286 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000544s ]
  13. SELECT * FROM `article` WHERE `id` < 461286 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001092s ]
  14. SELECT * FROM `article` WHERE `id` < 461286 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004385s ]
  15. SELECT * FROM `article` WHERE `id` < 461286 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001501s ]
0.090455s