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一周食谱丨南宁经济技术开发区第三幼儿园 第20周食谱

  • 2026-02-19 08:42:53
一周食谱丨南宁经济技术开发区第三幼儿园 第20周食谱

本周营养食谱

健康 · 安全 · 卫生 · 均衡

荤素科学搭配，确保营养均衡

食材新鲜可口，器具餐餐消毒

本周美好“食”光即刻开启......

美

好

星

期

一

早餐

瘦肉汤河粉

水煮鹌鹑蛋

早点

皇氏一只水牛纯牛奶

午餐

笋干红烧肉

香菇蒸排骨

素炒甜菜心

雪梨猪肺汤

大米饭

午点

红提

晚餐

烧卖

车螺芥菜汤

快

乐

星

期

二

早餐

红豆土司面包

清蒸红薯

豆浆

早点

摩拉菲尔酸奶

午餐

蜜汁叉烧

红烧茄子

蒜香油麦菜

冬瓜老鸭汤

海苔米饭

午点

蓝莓

晚餐

排骨焖饭

紫菜蛋花汤

精

彩

星

期

三

早餐

鲜肉粥

水煮鸡蛋

早点

秒秒鲜牛奶

午餐

酱油鸡

蒜蓉粉丝虾

蒜香卷筒菜

淮山骨头汤

大米饭

午点

草莓、圣女果

晚餐

板栗猪肉粽子

玉米扇骨汤

美

妙

星

期

四

早餐

麻薯QQ包

清蒸贝贝南瓜

豆浆

早点

农大鲜牛奶

午餐

柠檬鸭

梅菜扣肉

清炒绿豆芽

花生猪脚汤

红米饭

午点

羊角蜜

晚餐

番茄肉酱通心粉

冬瓜丸子汤

开

心

星

期

五

早餐

牛腩米粉 

清蒸玉米 

早点

秒秒鲜牛奶

午餐

酸甜排骨

干锅羊肉

芙蓉蛋

素炒生菜

椰子银耳鸡汤

大米饭

午点

苹果

晚餐

干贝瘦肉粥（瘦肉粥）

清蒸红薯

陪餐安排

星期一：韦瑞菊

星期二：徐宗慧

星期三：甘璇

星期四：李永玲

星期五：曹代珍（单周）

               唐敏（双周）

食谱：南宁经济技术开发区第三幼儿园保健室

编辑：匡夏梅

初审：卢曼曼

复审：甘璇

终审：韦瑞菊

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

2026年1月10日《南宁新闻》节目完整版

#南宁 #南宁同城 #粉色连衣裙穿搭

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  1. CONNECT:[ UseTime:0.000577s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000696s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000259s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000269s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000473s ]
  6. SELECT * FROM `set` [ RunTime:0.000193s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000492s ]
  8. SELECT * FROM `article` WHERE `id` = 460996 LIMIT 1 [ RunTime:0.004531s ]
  9. UPDATE `article` SET `lasttime` = 1772229894 WHERE `id` = 460996 [ RunTime:0.001061s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000239s ]
  11. SELECT * FROM `article` WHERE `id` < 460996 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001492s ]
  12. SELECT * FROM `article` WHERE `id` > 460996 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006238s ]
  13. SELECT * FROM `article` WHERE `id` < 460996 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001569s ]
  14. SELECT * FROM `article` WHERE `id` < 460996 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002885s ]
  15. SELECT * FROM `article` WHERE `id` < 460996 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000785s ]
0.089088s