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【第十八周食谱】南宁经济技术开发区国凯路幼儿园

  • 2026-07-02 13:48:20
【第十八周食谱】南宁经济技术开发区国凯路幼儿园

每周食谱

2026.6.29-7.3

国凯路幼儿园

星期一

早餐

时蔬瘦肉粥、小小鹌鹑蛋、每日坚果

早点

纯牛奶

午餐

菠萝咕噜肉、鹿茸菇炒肉、素炒节瓜

莲藕猪骨汤、清香米饭

午点

哈密瓜、阳光玫瑰

晚餐

牛腩通心粉、筒骨芥菜汤

星期二

早餐

鸭血粉、清蒸小红薯

早点

纯牛奶

午餐

红烧排骨、茄子炒肉、蒜香油麦菜

竹荪老鸭汤、藜麦米饭

午点

夏橙、香蕉

晚餐

菌菇蒸饺、豆腐丝瓜汤

星期三

早餐

生料煮粉、小芋头

早点

纯牛奶

午餐

五指毛桃蒸鸡、木须肉片、蒜香娃娃菜、山药猪蹄汤、清香米饭

午点

贡梨、番石榴

晚餐

五彩蝴蝶面、扇骨珍菇汤

星期四

早餐

鲜肉云吞、紫菜汤、盐水花生

早点

纯牛奶

午餐（美食自助）

孜然烤鱿鱼、卤味拼盘、豆豉蒸排骨

蒜香菜心、南瓜饼、糯玉米糖水

甘美4K西瓜、椰子汁、卷心酥、蒸蛋糕

午点

无籽青提

晚餐

芝麻汤圆、红糖姜汤

星期五

早餐

鲜肉老友面、水煮蛋

早点

纯牛奶

午餐

三杯鸭、双丝炒肉、清炒卷筒青

清炖鸡汤、清香米饭

午点

丑苹果、黄千禧果

晚餐

软糯八宝粥、蒸紫薯

食谱：南宁经济技术开发区国凯路幼儿园保健室

陪餐安排

星期一：高雅静

星期二：农莹艳

星期三：韦秋美

星期四：吴宛君

星期五：陈君巧

一审一校｜农莹艳

二审二校｜吴宛君

三审三校｜高雅静

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  1. CONNECT:[ UseTime:0.000553s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001007s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000350s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000267s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000484s ]
  6. SELECT * FROM `set` [ RunTime:0.000264s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000579s ]
  8. SELECT * FROM `article` WHERE `id` = 531033 LIMIT 1 [ RunTime:0.000484s ]
  9. UPDATE `article` SET `lasttime` = 1783359501 WHERE `id` = 531033 [ RunTime:0.014168s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000270s ]
  11. SELECT * FROM `article` WHERE `id` < 531033 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000496s ]
  12. SELECT * FROM `article` WHERE `id` > 531033 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000693s ]
  13. SELECT * FROM `article` WHERE `id` < 531033 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.013436s ]
  14. SELECT * FROM `article` WHERE `id` < 531033 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006514s ]
  15. SELECT * FROM `article` WHERE `id` < 531033 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014932s ]
0.121568s