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南宁经济技术开发区机关直属幼儿园第18周食谱(6月29日——7月3日)

  • 2026-06-30 16:55:44
南宁经济技术开发区机关直属幼儿园第18周食谱(6月29日——7月3日)
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南宁经济技术开发区机关直属幼儿园

第18周食谱

（6月29日——7月3日）

星期一（6月29日）

早餐

生滚鲜肉粉

水煮乌鸡蛋

早点

百菲酪纯水牛奶

午餐

糖醋肋排

猪油炒菜心

莲子薏仁老鸭汤

香软大米饭

午点

西米露冰粉

本地白香瓜

晚餐

脆皮豆腐蒸肉末

海苔米饭

小叶芥菜筒骨汤

星期二（6月30日）

早餐

卤肉香菇包 

红糖开花馒头

原味香浓豆浆

早点

安慕希酸奶

午餐

粤味白切鸡

（忌口鸡肉：小瓜炒瘦肉）

香菇木耳蒸肉饼

蚝油生菜

霸王花蜜枣猪骨汤

杂粮米饭

午点

钦蜜百香果

洽洽坚果粒

晚餐

杂粮窝窝头

玉米拌碎肉

山药小米羹

星期三（7月1日）

早餐

胡萝卜牛肉粥

（忌口牛肉：胡萝卜瘦肉粥）

云南蜜薯

早点

秒鲜水牛奶

午餐

香卤牛腱子

（忌口牛肉：卤梅头肉）

莴笋炒肉丝

萝卜鲫鱼汤

（忌口鱼肉：萝卜瘦肉汤）

象州香米饭

午点

茉莉香葡萄 

清甜脆李

晚餐

贝贝南瓜焖饭

菠菜鸡蛋汤

（忌口鸡蛋：菠菜肉末汤）

星期四（7月2日）

早餐

葱香肉丁烧麦

水果玉米棒

特仑苏纯牛奶

早点

水煮花生

奶酪棒

午餐

“启航赴新程”期末西式雅宴

原味牛仔骨、白灼虾、水煮西兰花、太阳煎蛋、意大利肉酱面、海南椰子土鸡汤、贡梨菊花冰糖水、蜂蜜蛋糕、南瓜蛋糕、佐餐沙拉（玉米、火龙果）、水果拼盘（西瓜、无籽青提、圣女果）

午点

苹果山楂陈皮水

云南蓝莓

晚餐

玉林风味云吞

海带虾皮汤

（忌口海产品：香葱瘦肉汤）

酱鸭翅

星期五（7月3日）

早餐

瘦肉菌菇鲜汤面 

马拉糕

早点

一只水牛高钙奶

午餐

蒜蓉白灼鱿鱼筒

（忌口海鲜：节瓜炒肉片）

腐皮肉末包菜丝

花生莲藕鸡脚汤

芋香米饭

午点

精品香蕉

波力原味海苔

三鲜蝴蝶面

晚餐

蒜香翅根

（代：蒜香排骨）

每周推荐

霸王花蜜枣猪骨汤

推荐好处

1.霸王花清润肺热，搭配蜜枣生津，幼儿食用能清消内热，改善积食上火。

2.蜜枣健脾生津，中和霸王花凉性，能更好保护幼儿娇嫩脾胃。

3.霸王花富含膳食纤维，促进肠道蠕动，预防幼儿便秘。

1

陪餐安排

时间
陪餐人员
班级
周一
韦兵
大二班
周二
雷业芬
小二班
周三
王琳
中二班
周四
潘肖丽
小三班
周五

丁红叶

中一班

END

撰稿|农苏英

编辑|蒙淑梅

一审一校|农苏英

二审二校|王 琳

三审三校|施慧娜

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南宁兴宁 · 夏日清凉打卡指南|躲进这几处“天然空调房”,过一个23℃的夏天!

南宁市的第一座跨江桥——邕江一桥,建成于1964年,结束了几百年来靠轮渡往来的历史

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  1. CONNECT:[ UseTime:0.000544s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000884s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000300s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000315s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000607s ]
  6. SELECT * FROM `set` [ RunTime:0.000223s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000577s ]
  8. SELECT * FROM `article` WHERE `id` = 531008 LIMIT 1 [ RunTime:0.000559s ]
  9. UPDATE `article` SET `lasttime` = 1783263797 WHERE `id` = 531008 [ RunTime:0.037468s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000411s ]
  11. SELECT * FROM `article` WHERE `id` < 531008 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000621s ]
  12. SELECT * FROM `article` WHERE `id` > 531008 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000484s ]
  13. SELECT * FROM `article` WHERE `id` < 531008 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005685s ]
  14. SELECT * FROM `article` WHERE `id` < 531008 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005828s ]
  15. SELECT * FROM `article` WHERE `id` < 531008 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002755s ]
0.126424s