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健康饮食,悦享食光——南宁市南站路幼儿园2026年春季学期第12周食谱

  • 2026-05-30 23:43:21
健康饮食,悦享食光——南宁市南站路幼儿园2026年春季学期第12周食谱

每周食谱

2026年5月18日--5月22日

周一早餐

西红柿鲜肉粉

周一早点

牛奶

周一午餐

红烧大虾、肉末豆腐、蒜香包菜、虫草花鸡汤、玉米米饭

周一午点

筒骨粥、甘美西瓜

周二早餐

胡萝卜肉粥、鸡蛋

周二早点

牛奶

周二午餐

蜜汁鸡腿、绿豆芽炒肉、蒜香生菜、山药排骨汤、大米米饭

周二午点

果蔬蝴蝶面、香蕉

周三早餐

奶黄包+鸡蛋、玉米汁

周三早点

酸奶

周三午餐

卤牛肉、丝瓜炒肉、上汤娃娃菜、海带骨头汤、大米饭

周三午点

蛋糕+绿豆沙、无籽青提

周四早餐

鲜肉伊面、鹌鹑蛋

周四早点

牛奶

周四午餐

红烧鸭肉、鲜肉炒三丝、炒卷筒青、丝瓜鲜肉汤、软香米饭

周四午点

鲜肉蒸饺+蔬菜肉汤、皇冠梨:

周五早餐

果蔬馒头+蒸芋头、豆浆

周五早点

牛奶

周五午餐

糖醋排骨、节瓜炒肉、炒油麦菜、豆腐裙带肉末汤、青豆米饭

周五午点

香菇鸡肉粥、哈密瓜

END

编辑：蒋婷婷

撰稿：李彩鲜

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

我在南宁图书馆沉侵式写作的一天

【食在一中 实在好吃】南宁市第一中学云亭校区(初中部)2026年5月18日-5月22日食谱

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  1. CONNECT:[ UseTime:0.000933s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001638s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001831s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.032642s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001607s ]
  6. SELECT * FROM `set` [ RunTime:0.006421s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001714s ]
  8. SELECT * FROM `article` WHERE `id` = 514061 LIMIT 1 [ RunTime:0.012947s ]
  9. UPDATE `article` SET `lasttime` = 1780598996 WHERE `id` = 514061 [ RunTime:0.009318s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.001833s ]
  11. SELECT * FROM `article` WHERE `id` < 514061 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001187s ]
  12. SELECT * FROM `article` WHERE `id` > 514061 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001823s ]
  13. SELECT * FROM `article` WHERE `id` < 514061 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002520s ]
  14. SELECT * FROM `article` WHERE `id` < 514061 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001984s ]
  15. SELECT * FROM `article` WHERE `id` < 514061 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003573s ]
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