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南宁市青秀区迪嘉花园幼儿园春季第五周食谱

  • 2026-04-27 14:14:22
南宁市青秀区迪嘉花园幼儿园春季第五周食谱

迪嘉美味食光

幼儿身体生长与智力发育的关键时期。为确保幼儿每日营养摄入充足、均衡，我园借助专业配餐系统进行科学搭配，精心制定每周幼儿食谱。

食谱坚持餐点每周不重样，严格遵循荤素搭配、粗细搭配、干湿搭配原则，保证食材多样、营养全面。我园厨师精心烹饪、用心调味，做到餐点安全卫生、色香味形俱全。

科学合理的膳食搭配，既满足幼儿生长发育需求，又让孩子吃得开心、家长放心，助力每一位宝贝健康快乐、茁壮成长！

星期一食谱

早   餐：香菇肉沫粥、玉米棒、肉沫蒸蛋

能量餐：纯牛奶、核桃豆浆

午　餐：香软米饭、酱香鸭、三香肉丝、蒜蓉炒生菜、车螺芥菜汤

午　点：橙子、南瓜奶昔

下午茶：扬州炒饭、肉沫紫菜汤

星期二食谱

早　餐：胡萝卜山药糊、牛奶馒头、营养土鸡蛋

能量餐：高钙牛奶、玉米汁

午　餐：糙米米饭、排骨炖土豆、玉米红萝卜炒肉、蒜香甜麦菜、沙骨海带汤

午　点：火龙果、银耳雪梨羹

下午茶：烧麦、鲜虾肉沫蔬菜粥

星期三食谱

早　餐：叉烧粉、风味鹌鹑蛋、蒸小红薯

能量餐：燕麦小米奶昔、山楂条

午　餐：红米米饭、猪脚炖黄豆、冬瓜炒肉、蒜蓉菜心、豆腐鲫鱼汤

午　点：草莓、黑芝麻糊

下午茶：海绵蛋糕、南瓜粥

、

星期四食谱

早　餐：肉末茄汁焖面、青菜豆腐肉丝汤、营养土鸡蛋

能量餐：耙耙柑

午　餐：黑米饭、酸甜巴沙鱼、香菇木耳炒肉、蒜香快菜、筒骨淮山汤

午　点：薏米莲子羹

下午茶：肉丝炒粉利、鸡肉杂菌汤

星期五食谱

早　餐：粉丝白菜肉包、红枣小米粥、风味鹌鹑蛋

能量餐：纯牛奶、红枣黑米糊

午　餐：大米饭、板栗蒸鸡、手工鱼丸炒莴笋、蒜蓉上海青、菠菜瘦肉汤

午　点：雪梨、香蕉

下午茶：三鲜炒面、枸杞猪肝汤

、           
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  1. CONNECT:[ UseTime:0.000564s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000833s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000317s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000258s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000502s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000563s ]
  8. SELECT * FROM `article` WHERE `id` = 491850 LIMIT 1 [ RunTime:0.000420s ]
  9. UPDATE `article` SET `lasttime` = 1777328327 WHERE `id` = 491850 [ RunTime:0.004507s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000245s ]
  11. SELECT * FROM `article` WHERE `id` < 491850 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000417s ]
  12. SELECT * FROM `article` WHERE `id` > 491850 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000386s ]
  13. SELECT * FROM `article` WHERE `id` < 491850 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000773s ]
  14. SELECT * FROM `article` WHERE `id` < 491850 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000688s ]
  15. SELECT * FROM `article` WHERE `id` < 491850 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000655s ]
0.085250s