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南宁日记:看了5小时书

  • 2026-03-18 20:15:32
南宁日记:看了5小时书
2026年03月11日   星期三
今天原本想6点起床，结果实在起不来，6:45才爬起床。
烧好水，启动洗衣机，叫醒女儿，便一头扎进了书房。
今天继续读李笑来老师《专注的真相》，起得早时间多，想把后面的读完。
感觉还是早起读书，大脑更清醒，也更专注。
一不小心就读到了8:30，急匆匆去楼下买了几个包子，喝了一杯温开水。
上午写完公众号，感觉时间好多，有种赚到了的感觉。
中午吃完饭，感觉自己特别精神，所以没有睡午觉，又在书房看书。
这一看又看到了下午4:30，终于把这本书看完了，还听了两节视频课。
今天真是过得非常扎实，从早到晚读了5个多小时，白天全神贯注的在看这本书。
等周末有空再把这本书的笔记整理一下，到时候也算是复习一遍，印象会更深刻。
昨天两个不是说没肉吃嘛，今天中午特意做了鸡扒饭，好看又好吃。
女儿那吃饭夸张的表情，简直没法直视，就好像刚从外面流浪回来，跟个饿死鬼一样。
我们这才一餐没吃肉，就变成这样了，真是一个无肉不欢的家伙。
吃完还特地问我，下次吃鸡扒是什么时候，我说下个月吧，鸡肉吃太多，激素太高，对身体也不太好，只能一月一次。
她那失落的表情，唉声叹气的，我说放心，明天还是有猪肉吃的。
今天下午又去小菜地浇了三桶水，给他们喝的饱饱的，快快长大。
晚上问女儿什么时候恢复早读，她说没时间，明天要去教室值日。
我说那你就早起10分钟，时间挤挤总会有的呀。
她说她有自己的安排，现在孩子大了，真是难管。
她哪里有什么安排，她的安排就是不安排，现在来软的不行，硬的也不行。
教育孩子可比种菜难多了！
今天看完《专注的真相》后，我也在想，现在诱惑太多，如果没有我们当父母的人工去干预的话，这个后果不堪设想。
手机娱乐分分种就把孩子的欲望吸引走了。
想要培养孩子阅读，运动的好习惯，需要对抗的敌人实在是太多，但是我们又不能不管。
所以当妈妈的在无数次放弃和坚持中反复纠结。
尤其是孩子大了，他们有自己的主见跟想法，你跟他好好说讲道理，他的前额叶皮层都没有发育好，又怎么能听进去我们的道理呢。
再加上现在作业又多，还有各种打卡，光每天作业都能写到11点，睡眠都保证不了，其他阅读和运动更别谈了。
当妈的感觉没有一个不焦虑的，只是程度的轻或重罢了。
在我心目中，睡眠排第一，阅读排第二，其他的都靠边吧，能完成这两项都已经是高效率。
明天再跟她商量一下，如果早上没有时间早读，那就放在中午或者晚上回来朗读。
只能这样了，看能不能有改善的机会吧。
今天就写到这啦～
感谢阅读，明天见！
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  1. CONNECT:[ UseTime:0.000667s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000988s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000362s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000279s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000496s ]
  6. SELECT * FROM `set` [ RunTime:0.000214s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000706s ]
  8. SELECT * FROM `article` WHERE `id` = 483813 LIMIT 1 [ RunTime:0.000419s ]
  9. UPDATE `article` SET `lasttime` = 1775226977 WHERE `id` = 483813 [ RunTime:0.026012s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000353s ]
  11. SELECT * FROM `article` WHERE `id` < 483813 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000590s ]
  12. SELECT * FROM `article` WHERE `id` > 483813 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000379s ]
  13. SELECT * FROM `article` WHERE `id` < 483813 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001142s ]
  14. SELECT * FROM `article` WHERE `id` < 483813 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000841s ]
  15. SELECT * FROM `article` WHERE `id` < 483813 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003796s ]
0.105820s