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一周食谱丨南宁经济技术开发区第三幼儿园 第2周食谱

  • 2026-03-18 20:27:05
一周食谱丨南宁经济技术开发区第三幼儿园 第2周食谱

本周营养食谱

健康 · 安全 · 卫生 · 均衡

荤素科学搭配，确保营养均衡

食材新鲜可口，器具餐餐消毒

本周美好“食”光即刻开启......

美

好

星

期

一

早餐

老友粉

每日坚果

早点

摩拉菲尔酸奶

午餐

红烧鸡翅

腐竹焖肉 

素炒甜菜心

雪梨猪肺汤

大米饭 

午点

苹果

晚餐

三鲜蒸饺

骨头海带汤

快

乐

星

期

二

早餐

瑶柱瘦肉粥

玉兔包

早点

皇氏一只水牛纯牛奶

午餐

柠檬鸭

熘鱼丸

清炒油麦菜

凤尾菇鸡汤

大米饭

午点

青枣

晚餐

鲜肉面

红枣

精

彩

星

期

三

早餐

干捞卷筒粉

紫菜蛋花汤

早点

皇氏水牛秒秒鲜牛乳

午餐

黄豆炖猪脚

玉米炒肉

醋溜土豆丝

莲藕骨头汤

大米饭

午点

橙子

晚餐

荷香糯米鸡

冬瓜骨头汤

美

妙

星

期

四

早餐

鲜肉米粉

巴旦木

早点

皇氏高钙奶

午餐

香菇焖鸡

花菜炒五花肉

蒜香娃娃菜

紫菜肉末汤

大米饭

午点

香蕉

晚餐

淮山肉粥

水煮鸡蛋

开

心

星

期

五

早餐

小笼包

豆浆

清蒸玉米

早点

皇氏学生奶纯牛奶

午餐

花甲粉丝虾煲

红烧茄子

豆角炒蛋

素炒生菜

猪肚鸡汤

大米饭

午点

梨

晚餐

鲜肉伊面

红薯干

陪餐安排

星期一：韦瑞菊

星期二：徐宗慧

星期三：甘璇

星期四：李永玲

星期五：曹代珍（单周）

               唐敏（双周）

食谱：南宁经济技术开发区第三幼儿园保健室

编辑：匡夏梅

初审：卢曼曼

复审：甘璇

终审：韦瑞菊

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  1. CONNECT:[ UseTime:0.000407s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000625s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000313s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000309s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000562s ]
  6. SELECT * FROM `set` [ RunTime:0.000253s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000613s ]
  8. SELECT * FROM `article` WHERE `id` = 482928 LIMIT 1 [ RunTime:0.000515s ]
  9. UPDATE `article` SET `lasttime` = 1775435506 WHERE `id` = 482928 [ RunTime:0.003153s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000311s ]
  11. SELECT * FROM `article` WHERE `id` < 482928 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000475s ]
  12. SELECT * FROM `article` WHERE `id` > 482928 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004594s ]
  13. SELECT * FROM `article` WHERE `id` < 482928 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004578s ]
  14. SELECT * FROM `article` WHERE `id` < 482928 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002763s ]
  15. SELECT * FROM `article` WHERE `id` < 482928 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003864s ]
0.092692s