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一周食谱 | 南宁经济技术开发区星光幼儿园第二周食谱(03.09-03.13)

  • 2026-03-18 20:30:29
一周食谱 | 南宁经济技术开发区星光幼儿园第二周食谱(03.09-03.13)

每周营养食谱

星光幼儿园

营养美味 搭配均衡

美

好

小

食

光

孩子饮食的营养和健康

是每位家长最关心的问题

我们精心准备健康食材

专业厨师用心搭配烹调

只为给孩子们呈上美味与健康兼备的每一餐

愿孩子们健康快乐成长

南宁经济技术开发区

星光幼儿园

一周食

星期一食谱

早

餐

鲜肉粉

水煮蛋

早

点

纯牛奶

午

餐

清蒸巴沙鱼

红烧猪脚

素炒莴笋

玉竹马蹄龙骨润肺汤

荞麦米饭

午

点

脐橙

晚

餐

阳春面

山楂棒

星期二食谱

早

餐

小笼包

豆浆

每日坚果

早

点

纯牛奶

午

餐

红烧肋排

滑蛋虾仁

上汤甜菜心

花生鸡爪汤

大米饭

午

点

青枣

晚

餐

海苔拌饭

猪血粉丝汤

星期三食谱

早

餐

干贝瘦肉粥

清蒸红薯

早

点

 高钙奶

午

餐

白萝卜炖牛腩

翠玉金红肉丝

蒜香娃娃菜

莲藕脊骨汤

红米米饭

午

点

羊角蜜

晚

餐

肉酱通心粉

紫菜蛋花汤

星期四食谱

早

餐

鲜汇肉片面

鹌鹑蛋

早

点

纯牛奶

午

餐

虫草蒸鸡

玉米碎肉

蚝油生菜

薏米陈皮老鸭汤

大米饭

午

点

苹果

晚

餐

玉米鲜肉蒸饺

冬瓜肉末汤

星期五食谱

早

餐

番茄牛肉粉

土鸡蛋

早

点

高钙奶

午

餐

卤鸭翅

梅菜扣肉

清炒油麦菜

丝瓜猪肝汤

黑米米饭

午

点

香蕉

晚

餐

小米南瓜粥

奶香小馒头

     陪餐安排：

     星期一：黄燕君

     星期二：王璐芝

     星期三：唐小香

     星期四：周桂芬

     星期五：胡献云

一审一校 | 保健室

二审二校 | 王璐芝

三审三校 | 黄燕君

南宁经济技术开发区星光幼儿园

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  1. CONNECT:[ UseTime:0.000463s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000689s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000270s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000277s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000491s ]
  6. SELECT * FROM `set` [ RunTime:0.000195s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000513s ]
  8. SELECT * FROM `article` WHERE `id` = 482636 LIMIT 1 [ RunTime:0.000449s ]
  9. UPDATE `article` SET `lasttime` = 1775489804 WHERE `id` = 482636 [ RunTime:0.011260s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000324s ]
  11. SELECT * FROM `article` WHERE `id` < 482636 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000495s ]
  12. SELECT * FROM `article` WHERE `id` > 482636 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005990s ]
  13. SELECT * FROM `article` WHERE `id` < 482636 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003072s ]
  14. SELECT * FROM `article` WHERE `id` < 482636 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.021710s ]
  15. SELECT * FROM `article` WHERE `id` < 482636 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010441s ]
0.124874s