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一周食谱丨南宁经济技术开发区第三幼儿园 第1周食谱

  • 2026-03-18 21:06:50
一周食谱丨南宁经济技术开发区第三幼儿园 第1周食谱

本周营养食谱

健康 · 安全 · 卫生 · 均衡

荤素科学搭配，确保营养均衡

食材新鲜可口，器具餐餐消毒

本周美好“食”光即刻开启......

美

好

星

期

一

早餐

猪杂粉

水煮花生

早点

皇氏上思牧场纯牛奶

午餐

白萝卜炖牛肉

豆豉蒸排骨

蒜香甜菜心

紫菜肉末汤

黑米饭

午点

香蕉

晚餐

葱油鸡焖饭

冬瓜骨头汤

快

乐

星

期

二

早餐

皮蛋瘦肉粥

清蒸红薯

早点

皇氏学生奶纯牛奶

午餐

爆炒鱿鱼

蜜汁叉烧

蒜蓉油麦菜

清补凉老鸭汤

大米饭

午点

苹果

晚餐

黑芝麻汤圆

水煮花生

精

彩

星

期

三

早餐

烧麦

豆浆

早点

皇氏高钙奶

午餐

土豆焖鸭

番茄炒蛋

素炒菜心

饭豆骨头汤

海苔饭

午点

梨

晚餐

蝴蝶面

无花果

美

妙

星

期

四

早餐

鲜肉粉

坚果

早点

皇氏上思牧场纯牛奶

午餐

红烧猪脚

番茄水豆腐焖肉

素炒大白菜

玉米胡萝卜鸡汤

大米饭

午点

无籽红提

晚餐

荔浦芋精熬粥

枣夹核桃

开

心

星

期

五

早餐

肉末口蘑面

清蒸鹌鹑蛋

早点

皇氏学生奶纯牛奶

午餐

红烧排骨

板栗焖鸡

蚂蚁上树

素炒生菜

豆腐鲫鱼汤

大米饭

午点

羊角蜜

晚餐

清蒸饺子

莲藕骨头汤

陪餐安排

星期一：韦瑞菊

星期二：徐宗慧

星期三：甘璇

星期四：李永玲

星期五：曹代珍（单周）

               唐敏（双周）

食谱：南宁经济技术开发区第三幼儿园保健室

编辑：匡夏梅

初审：卢曼曼

复审：甘璇

终审：韦瑞菊

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  1. CONNECT:[ UseTime:0.001185s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001676s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002538s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000770s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001343s ]
  6. SELECT * FROM `set` [ RunTime:0.000544s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001464s ]
  8. SELECT * FROM `article` WHERE `id` = 479819 LIMIT 1 [ RunTime:0.006331s ]
  9. UPDATE `article` SET `lasttime` = 1776021460 WHERE `id` = 479819 [ RunTime:0.004574s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000706s ]
  11. SELECT * FROM `article` WHERE `id` < 479819 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001032s ]
  12. SELECT * FROM `article` WHERE `id` > 479819 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001128s ]
  13. SELECT * FROM `article` WHERE `id` < 479819 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004064s ]
  14. SELECT * FROM `article` WHERE `id` < 479819 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002855s ]
  15. SELECT * FROM `article` WHERE `id` < 479819 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014444s ]
0.211207s