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南宁市青秀区绿地广场幼儿园第二十二周食谱

  • 2026-02-14 01:49:10
南宁市青秀区绿地广场幼儿园第二十二周食谱

绿地广场幼儿园

每周食谱

南宁市青秀区绿地广场幼儿园

第二十二周食谱

2026年1月26日-2026年1月30日

星期一

阳光早餐

茄汁蛋滑瘦肉伊面

鹌鹑蛋

小红薯

课间点

皇氏牛奶+红薯干

营养午餐

萝卜东坡肉

什锦玉米粒

蒜蓉快菜

红枣枸杞炖鸡汤

稻香米饭

能量午点

金桔雪梨汤

美味晚餐

五彩焖饭

蔬菜瘦肉汤

星期二

阳光早餐

淮山双色鲜肉粥

南瓜奶香馒头

贝贝南瓜

课间点

豆浆+山楂片

营养午餐

翡翠三丝牛肉

番茄炒鸡蛋

蒜香油麦菜

鱼头豆腐汤

小米香米饭

能量午点

香蕉、苹果

美味晚餐

香菇酱汁拌面

枸杞叶猪肝汤

星期三

阳光早餐

老友鲜萃三鲜粉

土鸡蛋

玉米棒

课间点

皇氏牛奶+核桃仁

营养午餐

酱香玉米鸡翅煲

土豆烩肉丁

上汤菜心

雪梨猪肺汤

稻香米饭

能量午点

桂圆红枣饮

美味晚餐

五谷八宝粥

贝贝南瓜

星期四

阳光早餐

小米红薯粥

鲜汁肉卷

鹌鹑蛋

课间点

豆浆+蒸红枣

营养午餐

蒜蓉粉丝虾

西兰花肉片

蒜香娃娃菜

萝卜牛骨汤

芝麻香米饭

能量午点

橙子、雪梨

美味晚餐

肉酱浇头满捞粉

车螺芥菜汤

星期五

阳光早餐

桂林米粉

玉米棒

茶叶蛋

课间点

皇氏牛奶+葡萄干

营养午餐

茄汁龙利鱼

干锅花椰菜

清炒生菜

凤尾菇筒骨汤

稻香米饭

能量午点

马蹄甘蔗水

美味晚餐

三鲜鲜肉蒸饺

紫菜瘦肉汤

END

温馨提示

【节日简介】

小孩小孩你别馋，过了腊八就是年”。腊八节必不可少的就是喝上一碗热气腾腾的八宝粥了。腊八粥食材丰富，包含了豆类、米类、果类，富含大量的碳水化合物、维生素和矿物质，能够补充身体的营养物质。

【腊八粥食材】

粳米20g、薏米20g、黑米20g、糯米20g、大枣3枚、核桃仁5颗、南杏仁10g、红皮花生20g，冰糖适量。
【做法】
1.南杏仁、红皮花生提前浸泡3小时；2.大枣去核，剪碎；3.粳米、薏米、黑米、糯米倒入无水无油锅中，小火翻炒，炒至米色发黄，有焦香味；4.所有食材倒入锅中，加适量水，大火煮开后转小火煮半小时；5.出锅前，加适量冰糖，煮至融化即可。功效：补中益气，健脾和胃通便。

招收年龄：1.5-7岁

开设班级：托班、小班、中班、大班、幼小衔接班

园所地址：青秀区东葛路延长线165号绿地中央广场(C区)

报名热线：18174732606(微信同号)

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

注意!南宁“回南天”今天起登场,持续到.......宾阳天气是..

交通先行,向海而兴!南宁东部新城交通规划重磅出炉,3条轨道+千亿产业动脉来了

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  1. CONNECT:[ UseTime:0.000920s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001523s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000690s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000621s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001292s ]
  6. SELECT * FROM `set` [ RunTime:0.000508s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001453s ]
  8. SELECT * FROM `article` WHERE `id` = 465277 LIMIT 1 [ RunTime:0.001210s ]
  9. UPDATE `article` SET `lasttime` = 1771389494 WHERE `id` = 465277 [ RunTime:0.040497s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.001393s ]
  11. SELECT * FROM `article` WHERE `id` < 465277 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001297s ]
  12. SELECT * FROM `article` WHERE `id` > 465277 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.007062s ]
  13. SELECT * FROM `article` WHERE `id` < 465277 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002285s ]
  14. SELECT * FROM `article` WHERE `id` < 465277 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006272s ]
  15. SELECT * FROM `article` WHERE `id` < 465277 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.015554s ]
0.257426s