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南宁经济技术开发区机关直属幼儿园第21周食谱(1月19日——1月23日)

  • 2026-02-21 18:50:30
南宁经济技术开发区机关直属幼儿园第21周食谱(1月19日——1月23日)
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南宁经济技术开发区机关直属幼儿园

第21周食谱

（1月19日——1月23日）

星期一（1月19日）

早餐

生料猪杂粉

红糖马拉糕

早点

石埠鲜牛奶

午餐

笋片炒牛肉

（忌口牛肉：胡萝卜炒瘦肉）

五花肉小油菜

冬瓜党参扇骨汤

五常大米饭

午点

云南糖心苹果

原味腰果仁

晚餐

莲藕蒸碎肉

大米饭

菠菜瘦肉汤

星期二（1月20日）

早餐

葱香肉丁烧麦 

戚风原味蛋糕

营养芝麻糊

早点

小爱酸奶

午餐

酱香猪肚焖土鸡

（忌口鸡肉：猪肚焖排骨）

杏鲍菇炒瘦肉

素炒油麦菜

鲈鱼豆腐汤

（忌口鱼肉：豆腐瘦肉汤）

红米米饭

午点

罗汉果菊花膏

脐橙

晚餐

鲜肉炖粉条

五香茶叶蛋

（忌口鸡蛋：蒸肉饼）

星期三（1月21日）

早餐

蒸红薯

瘦肉鱿鱼粥

（忌口海产品：香菇瘦肉粥）

早点

石埠AD牛奶

午餐

清蒸巴沙鱼腩

（忌口鱼肉：清蒸排骨）

肉末西兰花

玉竹淮山老鸭汤

丝苗米饭

午点

砂糖橘 

美好时光海苔

晚餐

三鲜云吞

裙带菜虾皮汤

（忌口海产品：香葱瘦肉汤）

奥尔良鸡中翅

（忌口鸡肉：奥尔良鸭翅）

星期四（1月22日）

早餐

老友伊面

富硒乌鸡蛋

早点

皇氏皇家纯牛奶

午餐

香芋焖扣肉

上汤肉芥菜

椰青水炖鸡汤

（忌口鸡肉：椰青排骨汤）

荞麦米饭

午点

银耳马蹄糖水

冰糖贡梨

晚餐

筒骨胡萝卜粥

卤鸭腿

星期五（1月23日）

早餐

南瓜小米粥

酱肉小笼包

奶香馒头

早点

秒鲜水牛奶

午餐

蒜蓉大虾

（忌口海鲜：蒸肉饼）

可乐蜜汁排骨

素炒三丝

筒骨海带玉米汤

象州大米饭

午点

奶油草莓

鲜果蓝莓

晚餐

广式河粉

西红柿蛋花汤

（忌口鸡蛋：西红柿肉末汤）

每周推荐

银耳马蹄糖水

推荐好处

 1.银耳多糖有免疫调节作用，马蹄的维生素C可辅助抗氧化，帮助幼儿抵抗轻微感冒。

  2.银耳的胶质和马蹄的粗纤维能润滑肠道，缓解便秘，适合消化功能较弱的幼儿。

  3.两者搭配糖水清甜软糯，适合幼儿咀嚼。

1

陪餐安排

时间
陪餐人员
班级
周一
王琳
中二班
周二
邓金莲
小二班
周三
杨慧玲
大四班
周四
李倩
大三班
周五

陆佳华

小四班

END

撰稿|农苏英

编辑|蒙淑梅

一审一校|农苏英

二审二校|王 琳

三审三校|施慧娜

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

南宁延长春节期间烟花爆竹限放时段,具体时间→

柳州市阳和第二幼儿园:第二十一周幼儿食谱

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  1. CONNECT:[ UseTime:0.000932s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001436s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000731s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000654s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001345s ]
  6. SELECT * FROM `set` [ RunTime:0.000580s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001473s ]
  8. SELECT * FROM `article` WHERE `id` = 463315 LIMIT 1 [ RunTime:0.001006s ]
  9. UPDATE `article` SET `lasttime` = 1771760782 WHERE `id` = 463315 [ RunTime:0.002994s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000574s ]
  11. SELECT * FROM `article` WHERE `id` < 463315 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001151s ]
  12. SELECT * FROM `article` WHERE `id` > 463315 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001096s ]
  13. SELECT * FROM `article` WHERE `id` < 463315 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002059s ]
  14. SELECT * FROM `article` WHERE `id` < 463315 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001665s ]
  15. SELECT * FROM `article` WHERE `id` < 463315 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001760s ]
0.232984s