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南宁经济技术开发区第一幼儿园第20周食谱(1月12日——1月16日)

  • 2026-02-13 11:31:32
南宁经济技术开发区第一幼儿园第20周食谱(1月12日——1月16日)

南宁经济技术开发区第一幼儿园

第20周食谱

（1月12日——1月16日）

孩子的一日三餐

对其身体发育成长非常重要

幼儿园作为幼儿膳食的提供者

既要让孩子吃得开心

还要提供给孩子们足够的营养

快来看看宝贝们的营养餐吧！

本周食谱如下：

星期一（1月12日）

早餐

老友粉

农家土鸡蛋

早点

伊利学生纯牛奶

午餐

卤水酱鸭

肉片炒莴笋片

菠菜肉末汤

黑米米饭

午点

贡梨

糖心苹果

晚餐

土豆什锦焖饭

丝瓜肉末汤

星期二（1月13日）

早餐

果蔬小馒头

奶香燕麦片

甜玉米棒

早点

秒秒鲜牛奶

午餐

茄汁糖醋排骨

橙香鸡翅
香菇肉芥菜
白萝卜牛肉汤
丝苗米饭

午点

皇帝柑

牛奶蜜丝枣

晚餐

小金鱼云吞

紫菜蛋丝汤

星期三（1月14日）

早餐

    香菇肉酱米线

芽菜筒骨瘦肉汤

早点

国民营养鲜牛奶

午餐

香菇滑鸡

白灼生菜

海带老鸭汤

软香米饭

午点

红豆西米露

葡萄干

晚餐

小米肉粥

清蒸红薯

富晒乌鸡蛋

星期四（1月15日）

早餐

牛肉窝蛋粥

（筒骨瘦肉胡萝卜粥）

蒸贝贝南瓜  

早点

春韬高钙牛奶

午餐

蒜叶叉烧肉

葱油鲜明虾
粉丝娃娃菜
虫草花山药土鸡汤
荞麦米饭

午点

玉米糖水

山楂棒

晚餐

鲜蔬鸡丝汤面

盐水花生
日）  

星期五（1月16日）

早餐

     鲜肉白菜包

            鹌鹑蛋
            冰泉豆浆 

早点

春韬铁锌牛奶

午餐

腐竹炒牛肉

香芋蒸肉饼
五花肉炒甜菜心
鱼头豆腐汤
粒粒香大米饭

午点

哈密瓜

蓝莓

晚餐

营养八宝粥

虎皮斑斑蛋糕

陪餐人员
时间
陪餐人员
星期一

雷海云

星期二

农莉莉

星期三

甘丽娇

星期四

朱思云

星期五

刘婉娴

撰稿|刘婉娴

编辑|吕  安

一审一校|刘婉娴

二审二校|农莉莉

三审三校|雷海云

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  1. CONNECT:[ UseTime:0.000664s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001110s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000849s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000425s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000741s ]
  6. SELECT * FROM `set` [ RunTime:0.000311s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000926s ]
  8. SELECT * FROM `article` WHERE `id` = 461387 LIMIT 1 [ RunTime:0.000719s ]
  9. UPDATE `article` SET `lasttime` = 1772156469 WHERE `id` = 461387 [ RunTime:0.010766s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000347s ]
  11. SELECT * FROM `article` WHERE `id` < 461387 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000610s ]
  12. SELECT * FROM `article` WHERE `id` > 461387 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000523s ]
  13. SELECT * FROM `article` WHERE `id` < 461387 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005492s ]
  14. SELECT * FROM `article` WHERE `id` < 461387 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001164s ]
  15. SELECT * FROM `article` WHERE `id` < 461387 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002978s ]
0.129361s