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【每周食谱】美好“食”光| 南宁市兴宁区天狮岭路幼儿园第十八周食谱(2026.06.29—2026.07.03)

  • 2026-06-30 16:57:27
【每周食谱】美好“食”光| 南宁市兴宁区天狮岭路幼儿园第十八周食谱(2026.06.29—2026.07.03)

天狮岭路幼儿园

第十八周食谱

（2026.06.29—2026.07.03）

食材新鲜 营养全面

美味香甜 健康可口

孩子喜欢 家长满意

星期一

上午餐点

早　餐：豆腐皮鲜肉汤粉、水果玉米棒

课间餐：纯牛奶

中午餐点

午　餐：红烧小鸡腿、胡萝卜炒猪肉、清炒奶白菜、白芝麻香米饭、裙带菜豆腐汤

下午餐点

水　果：哈密瓜、黑蜜葡萄

晚　餐：红豆花生黑米粥、奶香馒头

星期二

上午餐点

早　餐：菠菜猪肝瘦肉粥、桂花糕

课间餐：纯牛奶

中午餐点

午　餐：酸甜排骨、土豆丝炒肉、清炒油麦菜、香米饭、虫草花板栗土鸡汤

下午餐点

水　果：苹果、芭蕉

晚　餐：杂酱面、西红柿鸡蛋汤

星期三

上午餐点

早　餐：三鲜伊面、鹌鹑蛋

课间餐：高钙牛奶

中午餐点

午　餐：柠檬鸭、碎肉玉米、清炒快菜、红米香米饭、白萝卜沙骨汤

下午餐点

水　果：雪梨、红提

晚　餐：芥菜淮山瘦肉粥、花卷

星期四

上午餐点

早　餐：豆浆、小笼包、水煮蛋

课间餐：纯牛奶

中午餐点

午　餐：花椰菜炒叉烧、腐竹木耳炒香干、清炒娃娃菜、香米饭、冬瓜薏米老鸭汤

下午餐点

水　果：白油桃、火龙果

晚　餐：五彩蝴蝶面、每日坚果

星期五

上午餐点

早　餐：玉米鲜肉蒸饺、紫菜肉末汤

课间餐：纯牛奶

中午餐点

午　餐：美味自助餐（蒜香猪肋排、可乐鸡翅、香煎鸡蛋、油焖大虾、白灼西兰花、肉酱意大利面、海苔饭团、百香果柠檬汁）

下午餐点

水　果：阳光玫瑰青提、麒麟西瓜

晚　餐：菠菜开花馒头、酸奶

—END—

编辑：覃奋博

初审：吴   静

二审：青翠玲

终审：曾   晖

幼儿园地址：南宁市兴宁区天狮岭1号

（中海九玺小区旁）

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  1. CONNECT:[ UseTime:0.000641s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000938s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000335s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000281s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000557s ]
  6. SELECT * FROM `set` [ RunTime:0.000216s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000534s ]
  8. SELECT * FROM `article` WHERE `id` = 531061 LIMIT 1 [ RunTime:0.005107s ]
  9. UPDATE `article` SET `lasttime` = 1783475398 WHERE `id` = 531061 [ RunTime:0.014107s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000418s ]
  11. SELECT * FROM `article` WHERE `id` < 531061 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000585s ]
  12. SELECT * FROM `article` WHERE `id` > 531061 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000393s ]
  13. SELECT * FROM `article` WHERE `id` < 531061 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003360s ]
  14. SELECT * FROM `article` WHERE `id` < 531061 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015651s ]
  15. SELECT * FROM `article` WHERE `id` < 531061 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.016727s ]
0.131902s