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南宁市兴宁区中南小学2026年春季学期第十六周菜谱

  • 2026-06-21 07:10:16
南宁市兴宁区中南小学2026年春季学期第十六周菜谱

中南小学
快乐一周X

健康菜谱

一周

健康菜谱!

关注儿童每一天的饮食健康

6月15号

Mon

欢乐周一 · 食谱

早餐

鲜肉干捞大碗面+水煮鸡蛋+豆浆

午餐

火腿炒玉米粒+ 肉末香辣土豆丝+ 清炒时蔬 +紫菜蛋花汤

6月16号

Tues

活力周二 · 食谱

早餐

山药瘦肉粥+水煮鹌鹑蛋

午餐

鲜肉木耳炒西兰花+肉末粉丝烧白菜+白灼生菜 +绿豆海带糖水

6月17号

Wed

健康周三 · 食谱

早餐

包子+豆浆+蒸红薯

午餐

大油果焖鲜肉+香菇炒鸡肉+ 清炒娃娃菜+紫菜豆腐汤

6月18号

Thur

健康周四 · 食谱

早餐

鲜肉河粉+水煮鸡蛋

午餐

三杯鸭+青瓜炒鲜肉 + 清炒小白菜+虾皮紫菜汤

饮食关乎每个孩子的成长与健康

我校更是十分重视孩子的饮食健康

科学定制了每日食谱

大力确保菜品新鲜、种类齐全

搭配健康营养的膳食

保障孩子健康成长

  END

编辑 | 刘文超

初审 |张天慧

复审 |刘文超

终审 |黄开胜

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2026南宁教招端午节假期,面试小班开课安排

专业的南宁靠谱、负责、性价比高的门窗商家哪家好

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  1. CONNECT:[ UseTime:0.000516s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000984s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000360s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000300s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000465s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000499s ]
  8. SELECT * FROM `article` WHERE `id` = 525578 LIMIT 1 [ RunTime:0.000376s ]
  9. UPDATE `article` SET `lasttime` = 1782908377 WHERE `id` = 525578 [ RunTime:0.022263s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000245s ]
  11. SELECT * FROM `article` WHERE `id` < 525578 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000450s ]
  12. SELECT * FROM `article` WHERE `id` > 525578 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000500s ]
  13. SELECT * FROM `article` WHERE `id` < 525578 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001662s ]
  14. SELECT * FROM `article` WHERE `id` < 525578 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000714s ]
  15. SELECT * FROM `article` WHERE `id` < 525578 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000702s ]
0.103521s