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【百花·美食】南宁市百花岭路幼儿园第十五周幼儿带量食谱

  • 2026-06-11 01:16:49
【百花·美食】南宁市百花岭路幼儿园第十五周幼儿带量食谱

南宁市百花岭路幼儿园

百花每周美食推荐

菠萝咕噜肉

推荐理由：

六月正值菠萝大量上市，果香浓郁,富含维生素C和菠萝蛋白酶，帮助消化、增进食欲；与里脊肉加工而成的咕噜肉一起烹饪，契合学龄前儿童膳食宝塔中“荤素搭配、营养均衡”的特点。菠萝咕噜肉颜色红亮诱人，外酥里嫩，酸甜可口，孩子特别爱吃。

制作方法：

猪里脊肉切小块，用盐、蛋清、淀粉抓匀腌制10分钟，菠萝切小块。油温升至六成热，肉块裹干淀粉下锅炸至金黄，捞出备用。锅中留底油，下番茄炒出沙，加少量盐、糖煮至冒泡后倒入菠萝和炸好的肉块，快速翻炒均匀即可。

第十五周幼儿带量食谱

2026年6月8日—6月12日

第十四周云景分园小三班进餐回顾

星期一食谱

2026年6月8日

早餐

菌菇鸡肉粥、豆芽炒鸡蛋

早点

羊角蜜

午餐

菠萝咕噜肉、西兰花炒肉丝、蒜蓉西葫芦、枸杞叶猪肝汤、香软米饭

午点

蛋挞、青提、水牛奶

星期二食谱

2026年6月9日

早餐

奶香馒头、水煮乌鸡蛋、水牛奶

早点

奇异果

午餐

糖醋巴沙鱼、肉末焖茄子、蚝油生菜、薏米冬瓜排骨汤、高粱米饭

午点

瘦肉黄豆粥、夏黑葡萄

星期三食谱

2026年6月10日

早餐

瘦肉蔬菜面、蓝莓

早点

水牛奶

午餐

蒸太阳蛋、千张木耳炒鸡丝、素炒小南瓜、羊肚菌沙骨鲍鱼汤、香软米饭

午点

每日坚果、西瓜

星期四食谱

2026年6月11日

早餐

牛腩粉、樱桃

早点

水牛奶

午餐

五彩焖饭、紫菜蛋花汤、巴旦木         

午点

陈皮红豆饮、马蹄糕、香梨

星期五食谱

2026年6月12日

早餐

香菇鲜肉包、鹌鹑蛋、水牛奶

早点

油桃

午餐

香芋陈皮鸭、西红柿焖豆腐、蒜香上海青、乳鸽淮山汤、白芝麻米饭

午点

银耳莲子百合羹、翡翠柚

健康饮食是孩子成长的根基

我们继续用新鲜食材 精心烹饪

让孩子们的每一餐

吃得营养、吃的健康、吃的安全

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食谱制定/幼儿园保健室

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这就是广西高中的天花板,南宁三中,被称为清华北大的合作伙伴,光2025年高考有22人被清华北大录取,一本升学率攀升至90.2%,他在全国学

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  1. CONNECT:[ UseTime:0.000374s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000544s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000277s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000273s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000514s ]
  6. SELECT * FROM `set` [ RunTime:0.000281s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000569s ]
  8. SELECT * FROM `article` WHERE `id` = 522161 LIMIT 1 [ RunTime:0.005073s ]
  9. UPDATE `article` SET `lasttime` = 1783331706 WHERE `id` = 522161 [ RunTime:0.016793s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000321s ]
  11. SELECT * FROM `article` WHERE `id` < 522161 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001792s ]
  12. SELECT * FROM `article` WHERE `id` > 522161 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000454s ]
  13. SELECT * FROM `article` WHERE `id` < 522161 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.008693s ]
  14. SELECT * FROM `article` WHERE `id` < 522161 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.020739s ]
  15. SELECT * FROM `article` WHERE `id` < 522161 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.020315s ]
0.146082s