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一周食谱丨南宁经济技术开发区第三幼儿园第10周食谱

  • 2026-05-08 11:04:03
一周食谱丨南宁经济技术开发区第三幼儿园第10周食谱

本周营养食谱

健康 · 安全 · 卫生 · 均衡

荤素科学搭配，确保营养均衡

食材新鲜可口，器具餐餐消毒

本周美好“食”光即刻开启......

美

好

星

期

三

早餐

老友粉

每日坚果

早点

皇氏小爱酸奶

午餐

三杯鸭

豆角炒蛋

清炒油麦菜

银耳椰子鸡汤

大米饭

午点

蓝莓

晚餐

鲜肉面

海苔卷

快

乐

星

期

四

早餐

虾仁瘦肉粥（瘦肉粥）

果蔬菜小馒头

早点

皇氏皇家水牛纯牛奶

午餐

黄豆炖猪脚

红烧茄子

醋溜土豆丝

莲藕骨头汤

大米饭

午点

水蜜桃

晚餐

三鲜蒸饺

骨头海带汤

精

彩

星

期

五

早餐

牛腩粉

红薯

早点

皇氏水牛秒秒鲜牛乳

午餐

酱油鸡

玉米炒肉

蒜香娃娃菜

雪梨猪肺汤

大米饭

午点

葡萄

晚餐

山药瘦肉粥

水煮鸡蛋

美

妙

星

期

六

早餐

小笼包

芝麻糊

水煮鸡蛋

早点

皇氏一只水牛纯牛奶

午餐

卤牛肉

蜜汁排骨

腐竹焖肉

素炒生菜

猪肚鸡汤

大米饭

午点

西瓜

晚餐

鲜肉伊面

红薯干

美

妙

星

期

日

早餐

早点

午餐

午点

晚餐

陪餐安排

星期一：韦瑞菊

星期二：徐宗慧

星期三：甘璇

星期四：李永玲

星期五：曹代珍（单周）

               唐敏（双周）

食谱：南宁经济技术开发区第三幼儿园保健室

编辑：匡夏梅

初审：卢曼曼

复审：甘璇

终审：韦瑞菊

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  1. CONNECT:[ UseTime:0.000487s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000805s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000367s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000290s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000557s ]
  6. SELECT * FROM `set` [ RunTime:0.000230s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000795s ]
  8. SELECT * FROM `article` WHERE `id` = 508242 LIMIT 1 [ RunTime:0.000464s ]
  9. UPDATE `article` SET `lasttime` = 1778487688 WHERE `id` = 508242 [ RunTime:0.014730s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000382s ]
  11. SELECT * FROM `article` WHERE `id` < 508242 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000514s ]
  12. SELECT * FROM `article` WHERE `id` > 508242 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001084s ]
  13. SELECT * FROM `article` WHERE `id` < 508242 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000866s ]
  14. SELECT * FROM `article` WHERE `id` < 508242 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002457s ]
  15. SELECT * FROM `article` WHERE `id` < 508242 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000990s ]
0.097678s