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️家长必看!南宁中考体育时间大改

  • 2026-06-11 10:49:54
️家长必看!南宁中考体育时间大改

⚠️家长必看！南宁中考体育时间大改

南宁中考体育时间大改！早考 vs 晚考，差别太大了‼️‼️
⚠️时间变化要点
• 2025年：正考 5.9–5.20（12天）；缓考 6.14（延后25天）
• 2026年：正考 5.9–5.15（7天，缩短5天）；缓考 5.31（提前14天，距正考仅16天）
🔥核心优势🔥
1⃣️天气舒服
正考集中在5.9-5.15，气温合适，比下旬更凉爽！高温、暴雨的概率低，孩子跑800/1000米不容易中暑、体力消耗小，发挥更稳定。
2⃣️安排科学合理
体育考试早早结束，不耽误文化课冲刺，不用一边练体育一边赶模考，孩子心理压力小很多。缓考也提前到5月底，彻底避开6月中考，不会刚考完体育就上文化课考场，孩子状态衔接更顺。
🙅核心劣势🙅
1⃣️备考更紧迫
考试周期变短，意味着孩子备考时间更紧，基础差、耐力弱的孩子不能再慢慢练，3、4月就得抓紧系统训练，不然很容易跟不上。
2⃣️容错率更低
缓考窗口仅16天，万一孩子受伤、生病或遇上生理期，恢复和调整的时间不多，容错率更低，一旦出状况，补救机会很少。
👉🏻总体来看，2026年的时间安排更合理、更安全，只是对孩子训练起步更早、节奏更严。家长只要提前规划、科学训练，避开伤病，孩子就能稳稳拿分。
#南宁中考体育#南宁中考体育考试#南宁中考体育训练#南宁体考#体考#中考体育#中考体育训练攻略

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  138. /yingpanguazai/ssd/ssd1/www/d.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/d.460.net.cn/runtime/temp/d9f0991a7dd66afa499551bd49d930d7.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/d.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000424s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000635s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000282s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000254s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000499s ]
  6. SELECT * FROM `set` [ RunTime:0.000197s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000553s ]
  8. SELECT * FROM `article` WHERE `id` = 498917 LIMIT 1 [ RunTime:0.000339s ]
  9. UPDATE `article` SET `lasttime` = 1781228191 WHERE `id` = 498917 [ RunTime:0.001072s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000292s ]
  11. SELECT * FROM `article` WHERE `id` < 498917 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000502s ]
  12. SELECT * FROM `article` WHERE `id` > 498917 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001305s ]
  13. SELECT * FROM `article` WHERE `id` < 498917 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002613s ]
  14. SELECT * FROM `article` WHERE `id` < 498917 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001804s ]
  15. SELECT * FROM `article` WHERE `id` < 498917 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000789s ]
0.115935s