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南宁市兴宁区中南小学2026年春季学期第六周食谱

  • 2026-04-16 03:27:35
南宁市兴宁区中南小学2026年春季学期第六周食谱

中南小学
快乐一周X

健康食谱

一周

健康食谱!

关注儿童每一天的饮食健康

4月7号

Tues

活力周二 · 食谱

早餐

桂林米粉+茶叶蛋+蒸红薯

午餐

木耳烧鸡丁+肉末粉丝烧白菜+白灼油麦菜 +紫菜蛋花汤

4月8号

Wed

健康周三 · 食谱

早餐

包子+豆浆+水煮鹌鹑蛋

午餐

葱姜花甲螺+土豆蒸鲜肉+ 清炒龙牙菜+金针菇肉末汤

4月9号

Thur

健康周四 · 食谱

早餐

叉烧河粉+水煮鸡蛋+蒸红薯

午餐

椒盐虾 + 香菇炒鸡肉+ 蒜蓉生菜+玉米排骨汤

4月10号

Fri

健康周五 · 食谱

早餐

筒骨淮山粥+五香花生+水煮鹌鹑蛋

午餐

粉丝扇贝+西葫芦炒肉片+ 香辣大白菜+西红柿蛋花汤

饮食关乎每个孩子的成长与健康

我校更是十分重视孩子的饮食健康

科学定制了每日食谱

大力确保菜品新鲜、种类齐全

搭配健康营养的膳食

保障孩子健康成长

  END

编辑 | 刘文超

初审 |刘文超

复审 | 张天慧

终审 |黄开胜

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  1. CONNECT:[ UseTime:0.000597s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000938s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000350s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000324s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000697s ]
  6. SELECT * FROM `set` [ RunTime:0.000261s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000711s ]
  8. SELECT * FROM `article` WHERE `id` = 495080 LIMIT 1 [ RunTime:0.000434s ]
  9. UPDATE `article` SET `lasttime` = 1776783622 WHERE `id` = 495080 [ RunTime:0.000789s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000234s ]
  11. SELECT * FROM `article` WHERE `id` < 495080 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000443s ]
  12. SELECT * FROM `article` WHERE `id` > 495080 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000380s ]
  13. SELECT * FROM `article` WHERE `id` < 495080 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000721s ]
  14. SELECT * FROM `article` WHERE `id` < 495080 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000747s ]
  15. SELECT * FROM `article` WHERE `id` < 495080 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000954s ]
0.085671s