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南宁市兴宁区中南小学2026年春季学期第四周食谱

  • 2026-03-22 19:39:59
南宁市兴宁区中南小学2026年春季学期第四周食谱
中南小学
快乐一周X

健康食谱

一周

健康食谱!

关注儿童每一天的饮食健康

3月23号

Mon

欢乐周一 · 食谱

早餐

葱油干捞大碗面+茶叶蛋+豆浆

午餐

火腿炒玉米粒+ 肉末香辣土豆丝+ 清炒时蔬 +紫菜蛋花汤

3月24号

Tues

活力周二 · 食谱

早餐

山药瘦肉粥+水煮鹌鹑蛋

午餐

鲜肉木耳炒西兰花+肉末粉丝烧白菜+白灼生菜 +金针菇肉末汤

3月25号

Wed

健康周三 · 食谱

早餐

包子+豆浆+水煮鹌鹑蛋

午餐

大油果焖鲜肉+凉薯炒鸡肉+ 清炒娃娃菜+紫菜豆腐汤

3月26号

Thur

健康周四 · 食谱

早餐

鲜肉河粉+水煮茶叶蛋+蒸芋头

午餐

粉丝扇贝 +青瓜炒鲜肉 + 清炒小白菜+排骨冬瓜汤

3月27号

Fri

健康周五 · 食谱

早餐

西红柿鲜肉捞大碗面+水煮鸡蛋+蒸红薯

午餐

肉末冬瓜+胡萝卜烧肉+ 油炒香辣大白菜+车螺芥菜汤

饮食关乎每个孩子的成长与健康

我校更是十分重视孩子的饮食健康

科学定制了每日食谱

大力确保菜品新鲜、种类齐全

搭配健康营养的膳食

保障孩子健康成长

  END

编辑 | 刘文超

初审 |刘文超

复审 | 张天慧

终审 |黄开胜

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

南宁分公司黄金燕的老公【讲远红外能量毯原理】讲的非常好

南宁半马安全完赛

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  140. /yingpanguazai/ssd/ssd1/www/d.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001048s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001348s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000649s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000704s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001221s ]
  6. SELECT * FROM `set` [ RunTime:0.020492s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000709s ]
  8. SELECT * FROM `article` WHERE `id` = 488696 LIMIT 1 [ RunTime:0.002190s ]
  9. UPDATE `article` SET `lasttime` = 1774429611 WHERE `id` = 488696 [ RunTime:0.002107s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.001785s ]
  11. SELECT * FROM `article` WHERE `id` < 488696 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000998s ]
  12. SELECT * FROM `article` WHERE `id` > 488696 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001430s ]
  13. SELECT * FROM `article` WHERE `id` < 488696 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.008136s ]
  14. SELECT * FROM `article` WHERE `id` < 488696 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.013343s ]
  15. SELECT * FROM `article` WHERE `id` < 488696 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011257s ]
0.228871s