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南宁人,近期不要天天洗澡!

2026-03-22 19:11:30

南宁人,近期不要天天洗澡!

广西的友友们，最近天气愈发干燥，可别天天一头扎进浴室啦！频繁洗澡，要是方法不对，皮肤的自然油脂会被过度带走，变得又干又痒，湿疹也可能悄悄“盯上”你。《中国皮肤清洁指南》建议，在干燥气候下，每2 - 3天洗一次澡就够啦。洗澡时，水温选38℃ - 40℃的温热水正合适；要选温和的洗浴产品，洗澡时间也别太长，听一两首歌的时长就差不多。你平时有每天洗澡的习惯吗？为了咱们的皮肤健康，不妨调整调整，也欢迎在评论区聊聊你的想法！

来源：广州日报、科普中国、信息时报

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CONNECT:[ UseTime:0.001015s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001698s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000740s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000678s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.001294s ]
SELECT * FROM `set` [ RunTime:0.000598s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.001454s ]
SELECT * FROM `article` WHERE `id` = 488673 LIMIT 1 [ RunTime:0.001058s ]
UPDATE `article` SET `lasttime` = 1774431615 WHERE `id` = 488673 [ RunTime:0.050445s ]
SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.005940s ]
SELECT * FROM `article` WHERE `id` < 488673 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.008403s ]
SELECT * FROM `article` WHERE `id` > 488673 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.010454s ]
SELECT * FROM `article` WHERE `id` < 488673 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004321s ]
SELECT * FROM `article` WHERE `id` < 488673 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001501s ]
SELECT * FROM `article` WHERE `id` < 488673 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008472s ]

0.261098s

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