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【南宁青年夜校】课程推介 | Lindy Hop+Solo Jazz摇摆舞课来啦!

  • 2026-03-26 19:34:04
【南宁青年夜校】课程推介 | Lindy Hop+Solo Jazz摇摆舞课来啦!

Lindy Hop+Solo Jazz摇摆舞

 等你来！

春风一吹，就想跟着节奏摇摆！南宁市青少年活动中心+南宁摇摆青年联合推出「青年夜校摇摆舞一年级」春季课程，专为18-45岁零基础伙伴打造，用16节趣味课堂，解锁复古爵士的快乐密码～

课程信息

上课时间：3月19号（周四）晚上19：30—21：00点开课

上课地点: 明秀总校3号楼501教室

招生对象：18-45岁，无舞蹈基础也能冲！

课程总次：16次（含10节Lindy Hop+6节Solo Jazz）

师资团队：全部来自「南宁摇摆青年」核心成员，深耕Lindy Hop与爵士根源文化，教学经验丰富且超会带动氛围～

课程亮点：从基础节奏感知到简单组合练习，兼顾单人即兴与双人配合逻辑，既能解锁舞蹈技能，又能认识同频好友，下班课后解压超合适！

为什么选这门课？

✅ 零基础友好：拆解动作+慢速教学，怕跟不上？不存在的！

✅ 双舞种覆盖：Lindy Hop的灵动双人互动+Solo Jazz的自由即兴，一次get两种摇摆快乐～

✅ 本土靠谱社群：依托「南宁摇摆青年」成熟社群资源，课后还有舞会、约练等延伸活动，跳舞不孤单！

不用社恐，不用基础，来这儿既能学舞又能认识同频小伙伴～

报名方式：请扫描以下二维码报名⏰

别等了！赶快报名吧！一起晃出复古范儿～

➤猜你想看

南宁市青少年活动中心2026春夏季学期学位全面开放！名额有限，报名从速！

联系我们

 明秀总部 

 咨询电话

 0771-3143196（教务管理办公室）

 0771-3103931（文化培训科）

 0771-3136474（音乐舞蹈科）

 0771-3127752（书法美术科）

 0771-3116947（科技体育科）

 0771-3901698（教务活动科）

 0771-3134798（办公室）

 地址

联系我们

 五象分部 

 咨询电话

 0771-4953120（教务管理办公室）

 地址

供稿 | 音乐舞蹈科 

编辑 | 罗雅熙、欧玮

校对 | 黄云艳

审稿 | 苏   惠

签发 | 杨   敏

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

南宁方特门票免费赢取!2026年“好笔记,好书写”中小学生笔记大赛等你来获奖!

关于对2026年南宁半程马拉松赛事期间实施临时交通限制措施的通告

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  1. CONNECT:[ UseTime:0.001154s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002600s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000759s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000694s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001767s ]
  6. SELECT * FROM `set` [ RunTime:0.002865s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001789s ]
  8. SELECT * FROM `article` WHERE `id` = 486291 LIMIT 1 [ RunTime:0.001491s ]
  9. UPDATE `article` SET `lasttime` = 1774827840 WHERE `id` = 486291 [ RunTime:0.003308s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000677s ]
  11. SELECT * FROM `article` WHERE `id` < 486291 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001949s ]
  12. SELECT * FROM `article` WHERE `id` > 486291 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001173s ]
  13. SELECT * FROM `article` WHERE `id` < 486291 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001767s ]
  14. SELECT * FROM `article` WHERE `id` < 486291 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001984s ]
  15. SELECT * FROM `article` WHERE `id` < 486291 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001966s ]
0.201334s