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【南宁凡生中医】腰腿疼痛反复发作?中医手法疗法,标本兼顾解困扰!

2026-02-06 22:11:55

【南宁凡生中医】腰腿疼痛反复发作?中医手法疗法,标本兼顾解困扰!

腰腿疼痛反复发作？

中医手法疗法，标本兼顾解困扰！

南宁凡生中医

为您的健康保驾护航

腰腿疼痛是常见问题，多与久坐办公、长期弯腰劳动或年龄增长导致的退行性变化等有关。

通常许多患者的症状易反复发作，误以为是“缺钙”或“劳损”，盲目进补，反而加重不适。实际上反复腰腿痛的根源是筋、骨与经络三者的失衡。

腰腿痛的原因和治疗方法

从中医视角来说，反复腰腿痛主要有三个原因：一是筋络劳损，因长期姿势不良，腰腿部肌肉筋膜持续紧张，气血运行受阻，经络瘀滞；二是关节错位，如在负重弯腰或急性扭伤后，导致腰椎小关节错位，压迫神经；三是寒湿侵袭，使经络阻塞加剧，形成“疼痛—僵硬—更痛”的恶性循环。

针对这些情况，来诊治疗的患者医生临床常采用手法理筋松解、正骨整复与易罐疗法相结合的方式进行调理，以求标本兼治。

理筋松解手法放松肌肉紧张，疏通瘀阻的经络，缓解疼痛与僵硬；

正骨整复精准的纠正腰椎小关节错位，从根源上减轻神经压迫；

易罐疗法吸附在关节部位通过运动牵拉深层筋膜，从而巩固疗效，减少症状复发。

再配合中药烫敷外治理疗，可以达到舒筋通络，活血化瘀，散寒祛湿。

中医手法治疗无需打针服药，安全无创，适用于不同年龄段的患者。需要提醒的是，反复腰腿痛不宜拖延，应尽早进行诊治。日常注意腰部保暖，避免久坐和弯腰劳作，维护腰腿部的健康。

南宁凡生中医

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下午：13:30-18:30

周三（上午不出诊）

下午：13:30-18:30

晚上：19:30-21:30

周日

上午：10:00-12:30

凡生中医休诊时间

周二全天、周日下午

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/yingpanguazai/ssd/ssd1/www/d.460.net.cn/runtime/temp/d9f0991a7dd66afa499551bd49d930d7.php ( 11.98 KB )
/yingpanguazai/ssd/ssd1/www/d.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )

CONNECT:[ UseTime:0.000577s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000793s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002554s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.004436s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000746s ]
SELECT * FROM `set` [ RunTime:0.003114s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000767s ]
SELECT * FROM `article` WHERE `id` = 471878 LIMIT 1 [ RunTime:0.017486s ]
UPDATE `article` SET `lasttime` = 1770395472 WHERE `id` = 471878 [ RunTime:0.005705s ]
SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.004831s ]
SELECT * FROM `article` WHERE `id` < 471878 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004335s ]
SELECT * FROM `article` WHERE `id` > 471878 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.007839s ]
SELECT * FROM `article` WHERE `id` < 471878 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003465s ]
SELECT * FROM `article` WHERE `id` < 471878 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008851s ]
SELECT * FROM `article` WHERE `id` < 471878 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005629s ]

0.177434s

ShowPageTrace