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南宁经济技术开发区壮锦幼儿园第20周食谱(1月12日—1月16日)

  • 2026-02-13 11:32:17
南宁经济技术开发区壮锦幼儿园第20周食谱(1月12日—1月16日)

本周食谱

1月12日-1月16日

营养膳食每日科学搭配

保障幼儿健康成长

让孩子吃的安心 家长放心

星

期

一

早餐

三鲜粉

农家土鸡蛋

早点

一只水牛纯牛奶

午餐

蒜蓉粉丝蒸虾仁

马蹄蒸肉饼

白灼生菜

润肺老鸭汤

软香米饭

午点

贡梨

圣女果

晚餐

香菇什锦焖饭

丝瓜肉末汤

星

期

二

早餐

香菇肉酱米线

芽菜瘦肉汤

早点

皇氏秒秒鲜牛乳

午餐

大盘鸡

肉片炒莴笋

菠菜肉末豆腐汤

黑米米饭

午点

红豆西米露

葡萄干

晚餐

杂酱面

奶香小馒头

星

期

三

早餐

鲜香猪肉包

花生核桃露

甜玉米棒

早点

皇家水牛纯牛奶

午餐

橙香小排

肉末蒸蛋

香菇上海青

扇骨白萝卜汤

丝苗米饭

午点

沃柑

牛奶蜜丝枣

晚餐

猪肝海米粥

小蜜薯

星

期

四

早餐

牛肉窝蛋粥

蒸贝贝南瓜

早点

国民营养鲜牛奶

午餐   

杏鲍菇炒五花肉

肉末炒双丝

虫草花山药土鸡汤

荞麦米饭

午点

玉米糖水

腰果

晚餐

蔬菜水饺

紫菜虾皮汤

星

期

五

早餐

开胃酸汤面

鹌鹑蛋

早点

摩拉菲尔酸奶

午餐

番茄炖牛腩

五花肉炒甜菜心

红萝卜排骨汤

粒粒香大米饭

午点

无籽红提

库尔勒香梨

晚餐

营养八宝粥

蜂蜜脆香包

撰稿：苏玉芳

编辑：邓春娟

初审：赵春妮

复审：陆丽芬

终审：谢金鸾

周一陪餐：谢金鸾

周二陪餐：张佳雯

周三陪餐：覃翠红

周四陪餐:  李菲菲

周五陪餐：何燕丽

.20.

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  1. CONNECT:[ UseTime:0.001221s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001593s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000710s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000643s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001385s ]
  6. SELECT * FROM `set` [ RunTime:0.000525s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001541s ]
  8. SELECT * FROM `article` WHERE `id` = 461441 LIMIT 1 [ RunTime:0.003885s ]
  9. UPDATE `article` SET `lasttime` = 1772144437 WHERE `id` = 461441 [ RunTime:0.009778s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000700s ]
  11. SELECT * FROM `article` WHERE `id` < 461441 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001155s ]
  12. SELECT * FROM `article` WHERE `id` > 461441 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001112s ]
  13. SELECT * FROM `article` WHERE `id` < 461441 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009645s ]
  14. SELECT * FROM `article` WHERE `id` < 461441 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015249s ]
  15. SELECT * FROM `article` WHERE `id` < 461441 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002931s ]
0.148981s