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高考三模定心丸!南宁二中顶级心理名师面对面:稳住,我们能赢!

  • 2026-05-08 20:07:23
高考三模定心丸!南宁二中顶级心理名师面对面:稳住,我们能赢!

🔥南宁高三学子注意！

眼下三模正酣，心态先赢一半！

越临近高考，心态越决定最终高度。

考前焦虑、成绩起伏、复习乱节奏、亲子沟通紧绷？南宁二中重磅公益免费讲座来救场！本校顶级心理名师面对面，教你稳住心态、科学冲刺，全力决胜 2026 高考！
01
三模落定，心定致远

NANNING NO.2 HIGH SCHOOL InternationalDivision

此刻，南宁高三学子正全力征战三模考场。

笔尖起落，既是对一轮轮复习成果的全面检验，也成了压在不少同学心头的一块重石。考前紧绷、考中忐忑，考完后更容易陷入成绩焦虑、自我内耗、节奏打乱的情绪漩涡。

我们都知道：三模拼的是功底，高考赢的是心态。越是临近终点，稳定的心理状态、清晰的冲刺规划，越会成为拉开差距的关键筹码。

为正在全力闯关的高三学子与身后忧心陪伴的家长量身打造， 「三模之后・决胜高考」南宁二中大型公益心理讲座，暖心开讲，帮大家稳住心神、科学蓄力，从容奔赴最终决战！

02

名师领航，直击考前心理痛点

NANNING NO.2 HIGH SCHOOL InternationalDivision

谭行绩老师
心理专家

✅ 南宁二中正高级教师、心理组教研组长

✅ 国家级心理咨询师、国家中级沙盘游戏治疗师✅ 南宁市学科带头人、高层次人才、优秀专职心理辅导员✅ 自治区基础教育心理健康教育官方指导专家✅ 累计5000 + 小时青少年考前心理辅导实战经验

本次讲座，我们特别邀请南宁二中谭行绩老师亲临现场，深耕高三考前心理多年，谭老师太懂此刻考生与家长的迷茫、焦虑与压力。不讲空道理，只给能立刻用上的心态调节干货，帮大家拨开情绪迷雾，重拾冲刺底气。

03

四大核心模块，精准破解冲刺全难题

NANNING NO.2 HIGH SCHOOL InternationalDivision

本次公益讲座，紧扣三模后高考冲刺核心痛点，从学生心态、复习规划、亲子陪伴全方位发力：正确看待三模成绩，校准冲刺方向

✅ 精准把脉三模定位，摆正备考认知

教你理性看待三模成绩，不被单次分数定义成败，快速复盘得失、及时调整最后阶段复习策略，找准高考提分发力点。

✅ 科学规划剩余时间，实现高效冲刺

拆解最后备考黄金周期的时间密码，手把手教你搭建高效复习计划，把有限时间发挥出最大学习效能，稳稳走好考前每一步。

✅ 心理赋能减压，告别考前内耗焦虑

直面考前紧张、失眠、心态浮躁、动力不足等常见难题，用专业心理疏导技巧，帮同学们稳住情绪、缓解考前焦虑，唤醒自身潜能，以平稳、自信、从容的状态奔赴考场。

✅ 升级家长角色，打造暖心备考后盾

     指导家长从单纯的陪伴者进阶为「智慧支持者」，跳出焦虑式说教，学会用正确方式为孩子赋能，营造松弛又有力的家庭备考氛围，家校同心为高考助力。
04

讲座报名详情

NANNING NO.2 HIGH SCHOOL InternationalDivision

👥 面向人群：

全体高三在读学生 + 陪同家长（可以提前写下自己的备考疑问、心态困惑，讲座现场谭老师将集中答疑解惑）

⏰ 讲座时间：

2026 年 4 月 25 日（周六）上午 09:30-11:00

📍 讲座地点：

南宁二中凤岭校区云景路 66 号 启天楼 3 号报告厅

📞 报名 & 咨询方式：

扫描二维码，即可一键预约报名

电话咨询：梁老师 17344211147 / 15778071621

三模只是冲刺路上的一站，从来不是最终的结局。稳住心态，科学发力，终点线之前，一切皆有翻盘与超越的可能。

南宁二中与南宁二中国际部，始终与每一位逐梦少年并肩同行。愿所有高三学子，都能平稳跨过三模大关，轻装上阵、全力奔赴，2026 高考落笔从容、金榜题名，奔赴自己的璀璨前程✨

看完这篇内容，如果你现在正被考前焦虑、复习迷茫、亲子沟通等问题困扰，欢迎在评论区留下你的疑问与心声～本次公益讲座名额有限，感兴趣的家庭快快扫码占位，我们本周六，凤岭校区不见不散！

#南宁二中 #南宁二中国际部 #2026高考 #南宁高三三模 #高考心态调节 #高三冲刺 #南宁高考公益讲座

南宁二中国际部

欢迎你

招生名额

南宁二中国际部2026年计划招收120名优秀初三学生。

招生计划及对象

南宁二中国际部经报上级主管部门批准举办，纳入南宁市中考招生计划，计划招收学生120名，学制3年，招收4个班：美国AP课程3个班，剑桥A-Level课程1个班。

招生范围

南宁市内有志于出国留学、品学兼优的应届初中毕业生。

报名条件

应届初中毕业生南宁市中考成绩总分B+以上（含B+），并参考数学、英语单科成绩。

报名学生须参加国际部入学测试，且面试合格。

招生电话：0771-5890588/5890288  张老师、黄老师

南宁二中国际部报读方式

扫描二维码，填写信息即可报名

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  1. CONNECT:[ UseTime:0.000506s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000745s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002441s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000973s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000700s ]
  6. SELECT * FROM `set` [ RunTime:0.000276s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000774s ]
  8. SELECT * FROM `article` WHERE `id` = 502434 LIMIT 1 [ RunTime:0.006731s ]
  9. UPDATE `article` SET `lasttime` = 1779059377 WHERE `id` = 502434 [ RunTime:0.002354s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000348s ]
  11. SELECT * FROM `article` WHERE `id` < 502434 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000667s ]
  12. SELECT * FROM `article` WHERE `id` > 502434 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000528s ]
  13. SELECT * FROM `article` WHERE `id` < 502434 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005842s ]
  14. SELECT * FROM `article` WHERE `id` < 502434 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004278s ]
  15. SELECT * FROM `article` WHERE `id` < 502434 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001192s ]
0.126975s