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南宁市青秀区明日之星幼儿园2026年春季学期第一周营养食谱(2026.3.2—2026.3.6)

  • 2026-03-18 20:37:31
南宁市青秀区明日之星幼儿园2026年春季学期第一周营养食谱(2026.3.2—2026.3.6)

明日之星幼儿园

每周营养食谱

2026.3.2-3.6

美

好

食

光

幼儿饮食健康是家长关注的话题
均衡的饮食可以帮助幼儿健康快乐成长
我们挑选新鲜食材、科学调配
精心定制每周营养食谱

01

星期一  食谱

早餐

 水煮蛋

玉米

青菜鸡肉粥

午餐

玉米碎小米饭

咕咾肉炒三丁

白花菜

手工土豆薯饼

老鸭汤

午点

香蕉

晚餐

手工自制餐包

银耳红枣糖水

02

星期二食谱

早餐

手工自制红豆沙卷

肉山药粥

午餐

黑米白米饭

牛腩炖番茄

清炒西葫芦

香芋丸子

罗宋汤

午点

沙糖桔

晚餐

扬州炒饭

瘦肉菠菜汤

03

星期三食谱

  早餐   

手工自制卤面

午餐

小麦白米饭

白切鸡

土豆丝

南瓜饼

鱼头汤

午点

冬枣

晚餐

马拉糕

红豆沙

04

星期四食谱

早餐

手工自制南瓜馒头

豆浆

午餐

黑米白米饭

玉米焖排骨

娃娃菜

意大利面

鸡汤

   午点

圣女果

晚餐

杯子蛋糕

绿豆糖水

05

星期五食谱

早餐

什锦炒粉

紫菜葱肉汤

午餐

 红米白米饭

红烧鸡翅根

高丽菜

蚂蚁上树

扇骨汤

午点

融安金桔

晚餐

八宝粥

春季幼儿饮食健康小贴士

      春季是幼儿生长发育的关键时期，饮食健康对幼儿的身体发育非常重要。以下是春季幼儿饮食健康的小常识：

      1. 多吃蔬菜水果，增强免疫力。
      2. 少吃油腻食物，避免消化不良。
      3. 饮食清淡为宜。
      4. 多喝水，需要足够的水分来保持水平衡。
      5. 多食用富含蛋白质的食物

用心教育，用爱养育，

让我们陪同孩子们一起成长！

明日之星
    幼儿园     

END

图片|农金棉

文案|黎观凤

编辑|黎观凤

初审|刘艳婷

终审|周丽兰

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  1. CONNECT:[ UseTime:0.000630s ] mysql:host=127.0.0.1;port=3306;dbname=d460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000975s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000327s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000292s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000516s ]
  6. SELECT * FROM `set` [ RunTime:0.000204s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000720s ]
  8. SELECT * FROM `article` WHERE `id` = 482083 LIMIT 1 [ RunTime:0.014202s ]
  9. UPDATE `article` SET `lasttime` = 1775603216 WHERE `id` = 482083 [ RunTime:0.004136s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000295s ]
  11. SELECT * FROM `article` WHERE `id` < 482083 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001866s ]
  12. SELECT * FROM `article` WHERE `id` > 482083 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002742s ]
  13. SELECT * FROM `article` WHERE `id` < 482083 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006591s ]
  14. SELECT * FROM `article` WHERE `id` < 482083 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007397s ]
  15. SELECT * FROM `article` WHERE `id` < 482083 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003045s ]
0.114122s